Warrior Strength with Micheale!
Warrior Strength is a 60 minute class comprising of two 30 minute sessions. Cardio Countdown follows a consistent formula that makes time fly by. With an emphasis on cardiovascular conditioning, this class is all about maximal caloric expenditure in a short amount of time. Get Pumped is a strength-based format that will tighten, tone, lengthen, and sculpt your muscles! Unique structure and customizable work sheets accompany each lesson.
DATES/TIMES
WHERE
PRICE
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$7
/ Free members
/ $4 seniors
