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Discover the Boundless Heart

Join us for this 6-week series exploring enduring practices that steady the mind, expand the heart and support us to engage our lives with kindness, awareness and wisdom. Drawing on both secular mindfulness and the teachings of the Buddha, each two-hour session will include a talk, guided and silent meditation, interactive practices including time to talk with each other.

A digital recording and handout of each week's session will be provided.

PREREQUISITE
This series is designed for those with some meditation experience.

DATES
January 24 – February 28
6 Wednesdays, 6:30pm-8:30pm in Arcata

COURSE FEE
$150 - Base Rate
$160 - Scholarship Donation Rate A
$170 - Scholarship Donation Rate B
Pacific Mindfulness is committed to increasing access to teachings and practices of awareness, compassion, generosity and wisdom. In this spirit, please consider paying at one of the scholarship donation rates to join us in offering support to those who might not otherwise be able to attend.

ONLINE FEE
$90

Payment must be made in advance, no refunds for missed classes. Class fee includes a digital recording and handout of each week’s class.

Scholarships for financial assistance are available, please inquire.

Cancelation Policy:
Cancelations one week prior to the first session are refundable less a $20 cancelation fee. Cancelations six days or less from the first session are refundable less a $35 cancelation fee. No refunds will be given for missed classes.

Registration Required.

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