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EVENTS

Refuge & Renewal: Connecting Contemplative Practice to Daily Life

See Event Description / noon-4:30 p.m.

Over the course of four afternoons, we’ll explore how our contemplative practices show up in our daily lives. The connection between the clear mind, the kind heart and what we do every day, where the rubber meets the road.

Humboldt Hard Court Bike Polo

Highland Park / 1 p.m. / Free

Like horse polo minus the stable fees.

541-531-6671 / daryl_witmore@yahoo.com / Web site

Arcata Contact Improvisation Jam

Arcata Presbyterian Church / 3-5 p.m. / Free

jebsky@gmail.com / Web site

Potluck

Logger Bar / 6 p.m. / Free / 21+

668-5000 / Web site

Anna Hamilton

Clam Beach Inn / 6-9 p.m.

Humboldt County's funniest guitar player.

839-0545 /

Open Mic

Mosgo's / 7-9 p.m.

All original/public domain songs.

826-1195 / Web site

Jazz Night

Blondies Food and Drink / 7 p.m.

Jazz up your Sundays.

822-3453 / Web site

Karaoke w/ Chris Clay

Cher-Ae Heights Casino / 8 p.m.

Your Lowdown will go on the record as saying that Chris Clay is Humboldt's most pro karaoke jockey. We know this stuff.

800-684-2464 / Web site

Karaoke w/ KJ Leonard

Blue Lake Casino and Hotel / 8 p.m.

When selecting your song, please keep in mind your audience would like to dance.

668-9770 / Web site

MOVIES